Lately, I have been trying to find different ways to motivate myself into exercising. I take regular walks/light runs with the girls, and go for an occasional run and small workout in a local park that has gym machines installed along a running track. However, most of the time I lack the motivation to get out and just do it!! After spending a lot of time on YouTube today, I discovered that there are THOUSANDS of Yoga videos on there!! WAY COOL!!!!! I love Yoga, after trying it nearly two years ago, I have only grown a deeper passion for it. Being a stay-at-home mom, with a husband who comes home fairly late, I don't seem to have the time (or energy) to leave the house for a workout in the evening. So I thought Yoga can be something I can do in the afternoons with Aurora, while Brynn is sleeping, and it is also easily accomplished in the evening after the kiddos have gone to bed.
So, next step is accountability, I need to be accountable to someone else!! I do not work well being only accountable to myself, so naturally I turn to good old FB, and post a status about doing a 30 day Yoga challenge - where I will do Yoga every day for 30 days straight. I had a pretty quick and happy response from several other people, who are also keen on this idea!
I now have created a group on FB, found HERE, where I will be posting YouTube videos of varying levels of Yoga sessions. I will remain accountable to everyone who has joined me on there, and look forward to the challenge of keeping everyone motivated to get in the habit of exercise. I am excited about my new endeavour, and hope that through this blog I can find a few more to
I am a mom to three amazing little girls, Aurora, Brynn, and Clara.